Use the Track and Field training plan to introduce elementary and middle schoolers to the sport--from sprints and relays to shot put and long jump.
Due to the severe weather forecast, all NYRR RUNCENTER events, NYRR Group Training sessions, and NYRR Striders sessions scheduled for Wednesday, March 21, have been cancelled.
Use this training plan to introduce elementary school students to track and field--from sprints and relays to shot put and long jump.
It's never too early to introduce students to track and field events. Use our training plan to acquaint students with the sport and help them develop the athletic skills to succeed.